Chemist Warehouse Catalogue - 10/03-23/03/2022 (Page 4)

lifestyle up close & personal personalities share their outlook and reflections been really beneficial luke darcy what was your favourite story to cover this past year? the story that springs to mind is one! aldinga primary school on the south australian coast to cover a story about the massive positive impact on students and about and hopefully the program can be extended to as many teachers and kids covering something positive for the house of wellness something readers may not know about you? joined the dark side now and i didn't realise how many old friends i hadn't caught up great to reconnect with old mates i haven't seen for as long as 30 years jo stanley your goals for this year? body every day and i love the fact that you don't have to do your 20 to 30 minutes all in it all adds up lessons learnt through your own wellness journey? the first half of my working life was spent playing sport for a living and my health is something i've valued and understood without your health and without that consistent approach to your physical and the house of wellness as a platform to share great stories that inspire our viewers about the many ways we can improve our physical and mental health advice for practising mindfulness? of noticing and tuning in and choosing it's showering and putting your attention mindful walk and hearing the sounds of the birds and really tuning in one thing you do every day to take care of your health? i've spoken quite a lot on the show about daily meditation practice that i've done for passionate about consistency and exercise and do quite a bit of walking these days with my travel destination you'd like to tick off? my family and i are really keen to do a road trip and i've never done the sapphire coast out eden and merimbula and enjoy the sunshine and beautiful food last year on the couch."