Chemist Warehouse Catalogue - 09/06-22/06/2022 (Page 11)

herb-roasted bone marrow with garlic "this is a wonderful and inexpensive way to boost your gut with minerals and bones to make a bone broth ingredients • 1 tsp chopped fresh rosemary or dried thyme oil and a generous sprinkling of freshly in a baking dish and cover with the herb marrow is no longer pink but is still tender airtight container in the fridge for up to two days and used to enhance broths pinch of celtic sea salt or coconut oil • 6 beef marrow bones vo-exte01z01cw the house of wellness 11 thai fish curry starch that helps promote the 'good' bacteria in your gut." ingredients • 1 tsp extra virgin coconut oil 400ml tin coconut milk into large pieces • 1 tbsp gluten-free fish sauce wok or saucepan over medium heat coconut milk and bring to a simmer lime leaves and simmer for 3 minutes will continue to cook after you remove the chilli and extra lime leaves and serve immediately to garnish sliced lengthways for the curry paste roughly chopped • 2 red asian shallots or 14 small • 1 tsp grated lime zest coconut oatmeal ingredients • ½ cup gluten-free organic • 1 cup filtered water • pinch of celtic or himalayan sea salt • pinch of ground cinnamon plus extra for sprinkling • ½ cup coconut milk • 1 handful of mixed fresh berries and cook for 12-15 minutes or until coconut milk through until creamy the berries and mint and an extra sprinkling of cinnamon