Coles Catalogue - 09/02-15/02/2021 (Page 8)

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day day ingredients method 120g soba noodles drain 1kg kent pumpkin saucepan of boiling water for 4 mins or until tender 3cm pieces 500g chicken breast a wok or large frying pan over medium-high heat thinly sliced stir-fry the pumpkin for 6 mins or until tender remove from pan halved 300g mixed medley tomatoes wok or pan with five spice and mushroom stir-fry for 3 mins or until mushroom is tender souce and noodles and stir-fry for 2 mins or until heated roasted cashews ingredients sliced silk removed 120g pkt coles australian baby spinach and rocket chopped sliced method for 10 mins to develop the flavours use a small serrated knife to cut down the sides of each side or until charred toss to combine and stir to combine chicken & pumpkin stir-fry chilli & lime tofu with corn salad prep time make this witte australian swiss brown mushrooms mns cooking time wake this with australian loose sweet com serves cookino time prep time serves day ingredients method brood beans salmon fillets 60g pkt coles australian and place in a large bowl chopped kale sliced chopped mint leaves baked salmon with roasted almonds quinoa salad style yoghurt wake this with coles tasmanian salmon skin off serves prep time day ingredients method rspca approved australian chicken breast sauce and toss to combine syrup stir-fry half the chicken for 3-4 mins or until sauce remaining chicken 4cm lengths 200g green beans chicken & asian greens stir-fry and leaves separated coles rspca approved chicken prep tive breast fillets large pack serves cooling recipes created with the heart foundation heart foundation

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