Woolworths Catalogue - 22/01-28/01/2020 (Page 19)

healthy &happy striking the right nutritional balance with bodies - here's a guide to help you build grains serves protein serves bread cooked pasta oats vegetables 150g legumes serves 40g cheese tomato leaves cob fruit serves treats we know kids love treats but and saturated fat should be given in small serves and only to encourage healthier treats like homemade popcorn fruit salads or whole grain snacks or chopped fruit vvvezic