Calgary Co-op Flyer - 10/15-10/21/2020 (Page 4)

pork loin centre chop boneless value pack 100% western canadian meat only alberta beef cross rib pot roast aged 14 days cut from canada aa beef or higher chicken breast boneless skinless or thighs boneless skinless value pack and air chilled only alber пски pork belly sliced or slab 100% western canadian beef centre back ribs value pack aged 14 days cut from canada aa beef or higher only alberta beef best from the west spolumbo's pork dinner sausage also available at full service meat counters $2.50 ea whole chicken value pack and air chilled pork back ribs frozen 100% western chicken beyond meat burgers thawed meyond meat beyond burger ons alberta zamb lamb frenched racks cryovac prepared in-store by your local butcher - grill & oven ready chicken breast kabobs with vegetables also available at full service meat counters $5.00 ea only alberta beef beef london broils also available at full service meat counters ytb marinated pork back ribs 100% western canadian also available at full service meat counters stuffed portobello mushrooms with sausage pork or chicken sausage also available at full service meat counters wake steelhead trout tonight pan seared steelhead trout with brown butter cauliflower rice family easy ingredients how to make it • pre-heat oven to 400f • add oil to the pan and then add the fish sear on both sides until golden brown • 1 cups cal & gary's cauliflower oven and bake for approximately 5-7 minutes or until it flakes easily rice salt and pepper parsley and season with salt and pepper butter cauliflower rice save manacoes new ways to save ware event bogo big 3pay 4day price cut sale sale deae day's special event wards wk42-pg4