Clicks Catalogue - 2023/06/01-2023/08/31 (Page 22)

eat for immunity diet to boost your immune maintaining a healthy weight "gaining about 12.5kg is fine if you weren't overweight before getting pregnant," says like wholemeal bread and or rare-cooked meat or eggs unpasteurised dairy products which can harbour parasites and harmful bacteria supplements vitamins and minerals are best obtained in their natural in pregnancy some are vital and your baby will benefit if even if you have a healthy acid lowers the chance of baby developing a neural tube defect such as spina develop strong bones and provider or pharmacist try these picks specialised healthcare clicks expert formulations iron chelated on and increases energy otes red blood cell clicks+ essentials folic acid with vitamin b6 and b12 clicks expert iron for a healthy pregnancy contributes to red blood cell formation and no growth and development chelate tablets clicks essentials vitamin d3 clicks essentials folic acid with vitamin b6 & b12 clicks + essentials vitamin aids absorption and an of calcium and phospho contributes to