Clicks Catalogue - 2023/05/01-2023/05/31 (Page 38)

health update magnesium may prevent dementia scientists from the neuroimaging and brain lab at the australian national that the increased intake of younger age may safeguard against neurodegenerative diseases like dementia and cognitive decline health the anu team focused on magnesium-rich foods such as leafy green vegetables wholegrains to provide an average estimation of magnesium intake from the participants' diets the study found that participants aged 40 to 73 who consumed more than each day had a brain age that is approximately one year younger by the time with someone with a normal magnesium intake of about click here to shop our range of smartbite nuts and seeds