Clicks Catalogue - 2023/05/01-2023/05/31 (Page 69)

digital detox no off switch psychologist dr nicole lepera describes urgency culture as the societal expectation to always be available or productive humans have created an almost unhealthy relationship with time which has resulted in the creation of an "always on" state rubenstein believes that urgency culture has the potential to become endemic in our to stop the increasing focus on the perceived immediacy of response to work-related issues facebook notifications and instagram alerts emails and whatsapp messages from both friends and colleagues and refocus our attention on our intimate personal relationships and connections," he says lifestyle action stations rubenstein says urgency culture has driven us into an almost that we live in constant anxiety around what we have to' or and a response to demands from work or friends taking precedence over the needs of our partners or responsibilities in our personal lives," he says he believes it is also affecting our relationship with ourselves leading to fewer self-care practices