Pick n Pay Catalogue - 2019/12/30-2020/01/19 (Page 24)

pickn pay glenryck pilchards lentil and pilchard curry recipe salt and milled pepper chilli sauce heat oil in a large pan brown 172 onions until soft and translucent add spices and cook for a minute until fragrant water cook uncovered for about add pilchards and carefully break up each one into 4 chunks with a fork chop up remaining tomatoes and sambal garnish with coriander and serve with sambal and rice glenryck any 2 for pilchard saver glenryck pilchards assorted 360g prohards