Chemist Warehouse Catalogue - 13/01-25/01/2023 (Page 15)

lifestyle or kristina costalos the pandemic and subsequent lockdowns were the triggers she needed to change her dream the tv presenter swapped the newsroom for a life at sea in the process discovered a world full of possibilities and devoid of deadlines wear a smart suit and face full of make- i've come to realise what's important in bought and refurbished by the couple before they set sail from melbourne up the east coast of australia the pair had always dreamed of buying a boat in europe for their retirement words charmaine yabsley rewriting the future vo-exte01z01cw @costalos their travels inspired the pair to document their life-changing journey on youtube while sailing the mediterranean seas but also blissfully living from their daily catch and eating simply and healthily after months of covering the pandemic about the sailing adventure we were with a laugh immediately and it has been smooth sailing ever since "the path to any success of reaching goals and creating the life you desire and deserve-comes from taking clear and determined action." how to reset your dreams hello coach chief executive victoria mills recommends you create a dream board to visualise what you want to see manifest in your life in the next six to 12 months the house of wellness 15 then work out what you need to do daily weekly and monthly to reach your goal "these building blocks may seem "the path to any success of reaching goals and creating the life you desire and deserve - comes from taking clear and determined action." andi lew says it's normal to feel nervous about change and recommends working with a life or career coach to help you establish your new ambitions andi guides clients through writing or drawing their ideal life without feel and visualise what their ultimate life would look like," she says "we also have to anchor them in their looking to change course for their own health and happiness or for a bigger challenges before it's too late?" just be prepared for feeling a sense of loss or failure when you say goodbye to your old life and dreams of you that is excited to be moving on behind a part of your life that you devoted a lot of waking hours to." making an adjustment used to her new dream life "i was still waking up with anxiety took around three months to realise that that my time was my own." she admits she felt trepidation about the change - but was able to conquer those feelings "i'm so glad we sailed into the unknown and didn't let fear get in the but today i'd tell that person to dive in follow kristina's adventures on