Chemist Warehouse Catalogue - 07/07-20/07/2022 (Page 30)

wellbeing good health to a tea get set to make your next workout slow-mo dialling down your speed when you exercise may bring more benefits than you realise words tania gomez has been a go-to for generations and a healthy one at that words patricia maunder classic teas practitioner and lecturer in traditionally made from one processed results in different tea varieties including green black and oolong naturopaths and herbalists association of australia says studies demonstrate these traditional teas" points to a 2021 study published in the journal "polyphenols found in green tea are pro-oxidants." michelle that while pro-oxidants initially increase what's known as improves the body's defensive improved fitness and longer life another surprising benefit of tea it aids dental health "tea extracts are an ingredient of chinese and japanese tea is best as it "contains twice as much fluoride as black" herbal teas "people have been drinking some form of herbal tea for before modern manufacturing delivered convenient pills infusions or tisanes rather than enjoy their health benefits among the most widely available herbal teas peppermint is really good for indigestion and bloating