Chemist Warehouse Catalogue - 14/10-26/10/2022 (Page 2)

wellness in this issue scent and art combined melbourne artist david bromley's new fragrance collection exercise habits that will improve your mood welness david bromley this month headaches and migraines what you need to know what are the differences and what causes them? words liz mcgrath ore than six million australians are affected by headaches and migraines while headaches are common and most people get one occasionally migraines are a neurological disorder that gp dr michela sorensen says "headaches come in many different headaches one of the most common." she says "pain is typically felt on both sides of the head or all over and is usually mild to moderate "a migraine usually occurs with a cluster of other symptoms and can be preceded by warning symptoms such as yawning or tiredness and an 'aura' which can include visual disturbances like flashes of light nausea and vomiting." throbbing pain that is often felt only on studies show that migraines are more can vary significantly in frequency and cause and effect classic headaches can occur for many reasons including definitive cause for migraines but they are believed to be due to abnormal brain activity that affects nerve signalling and chemicals and blood vessels in the brain tune into wellness tv there are many migraine triggers the key to treating both is knowing "stress is a big factor for headaches which can travel up from the shoulders so keep up a regular massage and use headaches frequently while there is not currently a cure lifestyle changes you can make that will help you manage them and enjoy it is worth investigating what works best for you "when you feel the signs coming on and migraine sufferers will know the signs - it's important to get in early." dr sorensen advises "migraines can be very complex so if you speak to your doctor or a specialist about a management plan for more on how to relieve headaches scan here