Coles Catalogue - 18/03-24/03/2020 (Page 23)

lent coles whiting only coles raw prawns save$4 was $10 save $5 was $19 birds eye southern blue whiting fillets 425g i&j raw prawns tail on or off 500g prawn oyoy original crumb wild caught save $1.50 was$7.50 save $3.40 was $17 i&j fish fillets 550g kb's prawn gyoza 750g serving suggestion only pearl couscous and brown rice with oven & fetta & tuna salad tohn west protein prep 5 mins wholegrains ingredients 220g pouch john west protein+ wholegrains - tuna with pearl couscous method wholegrains save $1.30 was $4 instead of rocket john west protein tuna pouch 220g $12.27 per kg