Coles Catalogue - 01/07-31/07/2019 (Page 7)

good to know winter ta glance your seasonal dose of beauty and health news how healthy is our homeland? rest of the world? a recent study has ranked australia seventh on the global stage based on regular exercise and a diet rich in omega-3 fatty acids are thought to contribute to icelanders' health get more exercise than in any other european country and many workplaces have compulsory fitness sessions each week more than two million people over the age surprise japan ranked highly and legumes is thought to be important to the health of israelis third scandinavian country to make the top 10 - perhaps it's time to look way north for advice on healthy living between 2001 number of people who say they exercise regularly doubled european nation jumped from sixth place in 2017 to take the top spot photography getty images exercise plays a big part in the swiss lifestyle - more than three-quarters of the population say they're physically to about 64 percent of australians researchers credit the mediterranean diet of plenty of vegetables for playing a role although our life expectancy and general health is our sedentary lifestyle and risk of chronic include cancer and diabetes