Coles Catalogue - 01/07-31/07/2019 (Page 42)

slow cooker meals pulled pork with olives & pearl barley serves 8 prep 15 mins cooking 6 hours 10 mins slow cooker chicken & corn soup cooking 6 hours 5 mins pumpkin & brown rice congee serves 6 prep 15 mins cooking 6 hours 1.6kg coles rspca approved australian whole chicken va cup chopped flat-leaf parsley 1.8kg coles australian pork shoulder roast boneless chicken stock 400g can diced tomatoes 100g pitted sicilian olives coarsely chopped 50g pitted kalamata olives coarsely chopped 120g pkt coles australian baby spinach or vegetable stock thinly sliced cut into thick wedges at room temperature cook for 2-3 mins each side or until tomato paste to the pork in the slow pork is very tender and the mixture heatproof bowl vinegar to the barley mixture in the in the spinach and half the dill use 2 forks to coarsely shred the and sprinkle with the remaining dill per serve down the side of the corn cobs to or until chicken is falling off the bone discarding the skin and bones slow cooker with chicken and silverbeet cover and cook for 2 mins on high or and lemon zest in a bowl per serve good source protein & fibre low sodium 1 veg serve place in a slow cooker with stock cover and cook for 6 hours on high is tender and the mixture thickens sauce to the rice mixture in the slow medium saucepan of boiling water cut in half bowl of iced water for 10 mins to sunflower seeds and sesame seeds per serve quick fix thanks to a handy microwavable pouch deliciously creamy coles chicken & corn soup 430g is ready to heat and serve chicier cott find me...nori sheets are thin squares of dried seaweed used to make sushi find them in the international aisle