Coles Catalogue - 24/03-30/03/2021 (Page 10)

coles seafood for lent lunchtime tuna nourish bowl an easy meal-prep option for workday or home lunches ingredients 90g can john west protein+ calcium rich tuna - instructions john west tuna in a serving bowl flavour in this recipe 20ml tablespoon new coles john west johnwest potene calcium richtuna lehong cracked pepper salmon olive oil led john west john west wild scott john west chunk style sardines tuna john west salmon in extra virgin olive oil calcium richtuna springwater in spring water springwater save 704 was $2.70 save $1.25 was$5.75 save 700 was$2.70 save 80 was $2.80 john west protein+calcium john west tuna 425g $10.59 per kg john west salmon tempters john west sardines 110g $18.18 per kg statood experts sincerto sealord salt and pepper squid kb's zealand finest inest hoki salmon classic crumb prawns srat llits 4000 tortions skin on cooked & peeled tail ofe save $4 was$18 save $4 was $19 save $2 was $9.50 save $3.50 was $9.50 i&j salmon portions skin on i&j cooked & peeled prawns tail off 500g $30.00 per kg kb's salt and pepper squid sealord hoki fillets