Terry White Catalogue - 31/03-19/04/2022 (Page 10)

real talk with therese lambert how to boost your immune health the powers of vitamin c is often associated with the common cold while research shows that it has very little effect on the helping prevent infections aiding wound healing tissues aiding iron absorption natural sources of vitamin c are found in fruits and and whether supplementation is right for you chemicals that work hard to protect our body from infection and illness fruits and veggies will provide your immune system with all the vitamins and minerals it needs to stay strong of the best things you can do to improve your immune system aim for 7-9 hours of sleep every night immune system.* experts recommend no more than 10 standard drinks per week and no more than 4 standard drinks on one day kids are all fun ways to keep moving work as effectively if you are underweight or overweight your pharmacist can provide advice on products that may help help keep stress at bay bolstering the immune system so they can recognise viruses that may enter the body and create the right antibodies required to doctor or pharmacist for more information soap and water is a very important way to prevent the spread of germs discuss this with your pharmacist as some supplements may have side effects or interfere with other medications happy to help smoothie cup pineapple chunks cup mango chunks method blender and blend until smooth therese lambert pharmacy owner terrywhite chemmart sarina system or greens superfood powder for an extra boost!