Chemist Warehouse Catalogue - 13/01-25/01/2023 (Page 30)

wellbeing the feel-good factor the new year brings with it a bunch of fresh health what is predicted to be big in 2023 words karen fittall irom collagen-boosting skincare creams to eco-friendly period products and emotional array of wellness trends while some were in response to world events others were a direct result of innovation and new technology wondering which wellness trends will make their mark over the next 12 months? here are some the top predictions for 2023 that are likely to pick up speed as the year progresses soft living australia for both workers and people outside of the deliver less stress and more zen been shunning the expectation of going the extra rejecting the hustle culture that has dominated the as a status symbol accusing its supporters of simply being lazy or selfish it actually makes sense when you consider recent research suggests a link between "workaholism and an increased risk of serious health problems would mean quitting work and eliminating all sources suggest making decisions that help reduce the conscious of cutting yourself some slack practising saying "no" to things is also a science- backed way to improve mental health by promoting self-care and setting boundaries experts suggest making decisions that help mindfulness to help de-stress regenerative travel if 2022 - when we could finally start moving around again - was all about to be the year that regenerative travel will shine so what is it? and what's in it for you? how to travel without hurting the planet nina karnikowski describes regenerative travel as travel that leaves the place you visit better than when you found it "it takes the 'sustainable travel' concept one step further by not just not she says "i think all of us privileged enough to travel need to be doing it in a way that local businesses and protects the wild parts of our planet." this advice "the most regenerative thing we can be doing on our travels is putting as many of our hard-earned travel dollars into locally owned businesses as possible," she says "when we invest in locally owned businesses - i'm talking about eating in local restaurants and staying in small from indigenous makers and artisans - our money slips right into the pockets makes for much more fulfilling travels exte01z01cw-vo