Chemist Warehouse Catalogue - 10/02-22/02/2023 (Page 30)

wellbeing body truths the duo behind the keep it cleaner health and wellness app how to love and respect the body you're in steph's story read a quote that really resonated love your body; it's unlearning how to hate it the reason i love this quote so much is nobody is born hating their body those negative habits and thought there will probably always be underlying that ideal has changed wildly to fit whatever values and standards society happened to celebrate during each bodies are beautifully unique? if your body type doesn't happen to be possibly look like someone with a totally through the crappy journey of trying to? as much as i understand the temptation when someone says they're just trying to and a little lean bean and although 'abs' are commonly depicted lenvied my schoolmates with curves and felt like my muscular body was 'boyish! boys often bullied me for being flat- the way i looked at exercise or food at steph claire smith and laura henshaw encourage people to flip the narrative on body insecurity by focusing on the things about their body they are grateful for and like an australian size eight and had a very balanced view of exercise and dieting say i developed a more adult-like figure when reps from the us modelling agencies how my measurements had increased since they signed me a year earlier they took my profile off their website and told me i would go back on when proud to send me to castings and let me represent their agency been something i did because i enjoyed it but after hearing the ultimatum from the back down to where they were when i was became overly careful about what i put became my new normal allow myself to eat right up until the point