Chemist Warehouse Catalogue - 10/03-23/03/2022 (Page 5)

sarah davidson gerald quigley factors when it comes to self-care? the biggest thing for me is to be gentle on yourself really starting to emerge is the idea that beauty and wellness are not separate wellness is looked after then you'll feel more beautiful and if you're paying you'll feel healthier what have you enjoyed covering in the past year on the house of wellness? relevant and i don't have any particular making a difference to a number of paved the way for personal stories that other people can relate to how do you avoid burnout? forced us to get comfortable with in your schedule to breathe and just have some quiet time at home is so important to avoid burnout learning to exercise in new and like you have time for is leaving the computer to work out but you do exercise in the same capacity learning alternative ways to exercise and just finding the joy in moving my body got me excited for when things did open up again what are you most looking forward to covering this year? and we do it in a very logical bring something different to the show and are very aware of wellness and being positive in everything we do and it's exciting just to be part of it pharmacist and herbalist what's your advice for good health? i'm all about empowering people in their own health and it's important to know what's happening to your own health so that you're ready for everything prescription medicines can be accompanied by some sort of nutrient given with professional advice what do you like doing on your days off? my days off involve hanging out with my sunshine and lots of fresh foods as well as a lot discovered the beatles of all things jade kisnorbo luke hines one thing you do every day to take care of your health? make sure i prepare at least one of my meals for your wellbeing and it can make a massive difference to your health what are your plans for 2022? this year i want to focus on enjoying and as our resident beauty expert what are your predictions for 2022? personally i think it's less about beauty trends and more about making you feel your best in the short time we have before leaving we all want easy beauty advice and i think sustainability will be the this beauty phase we are heading wait to see how everyone out there embraces their beauty through their own creativity any exciting projects in the pipeline? favourite sweets and savoury naughty treats one of my favourite recipes in the book is my my nachos and other nachos is you make these chips from scratch using pumpkin and they are so good can you share your goals and resolutions with us? i'm a true believer of goals and make sure to write them down because it's nice achieved those goals' so i'm excited to see what the resolution can be eating less chocolate!