Chemist Warehouse Catalogue - 10/06-23/06/2021 (Page 4)

health this month healthy target gus worland's larger-than-life presence may be shrinking physically but he's helping grow the mental fitness of fellow aussies words claire burke la formatura de les far from smooth for bubbly media personality turned determination to improve the mental health of australians personal health challenges while he admits he hasn't always got everything right one thing's for sure - he has never given up queslim optiman shake ake premium gluten free low sugar premium biome biome life lessons worth sharing 30kg and aims to lose a further 15kg can do that makes you better makes you stronger and gus has accepted that his journey may deviate at through his gotcha life workshops "keep saying to the students i talk to throw away perfect perfect is only for instagram everything else is just being way through and doing your best.' he says staying on track whle travelling around the nation on his mission to improve the mental health of aussies by encouraging adopted several strategies that help keep his health goals in sight he routinely goes to bed early and starts his day at an accountability that comes with training with other people," he says for days when he is on the road and doesn't have time replacement shake helps to keep his health goals on track "i like having something like that you can just rely on the optiman brand ambassador says "optiman allows me to get all the vitamins and minerals especially in rural areas when it can be hard to get what you need optiman has been a real help for me and it will low fat green tea extract weight loss for men ans it takes a village from building cotcha4life to working on his personal wellbeing or encouraging others to seek help for their nothing significant is achieved without support your own,' he says "you ve got to find that village and make it as strong would be no way i could do any of this without my crew." exte01 zolon - vo