Terry White Catalogue - 04/03-23/03/2021 (Page 8)

Terry White Catalogue - 04/03-23/03/2021 (Page 8)

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immune system your terrywhite chemmart shop could be earning you qantas points join terrywhite chemmart rewards and link your qantas frequent flyer account what is the immune system? the immune system is our body's first line of defence against foreign invaders such as viruses and bacteria it's comprised of a diverse group of immune-related cells and proteins how effectively our body can mount an immune response and stay healthy“ what affects immune health? immune health affects the body's resistance to infections and ability to recover faster several different dietary and lifestyle variables underlying health ✓ sleep habits ✓ stress levels ✓ nutrition ✓ exercise frequent flyer terrywhite chemmart did you know? the vitamin c found in citrus fresh fruit and vegetables was discovered as the miracle cure to help prevent 'scurvy' in prolonged vitamin deficiency 5th and 18th centuries the sunshine vitamin naturally produces vitamin d which strong bones and muscles most people can receive adequate vitamin d levels with just a few remember to stay sun-smart if you're heading out you must link your rewards to a qantas frequent