Coles Catalogue - 09/02-15/02/2021 (Page 7)

day day ingredients 800g chopped frozen banana 600g fat-reduced natural yoghurt 250g raspberries method large bowl ingredients 400g gold sweet potato cut into 1 cm-thick batons 500g turkey mince coriander style yoghurt fibre low gi 7 seeds & shredded shredded red cabbage medium lebanese ribbons method coriander and half the garlic in a medium bowl divide the mince mixture into 4 even portions and shape each portion into a patty golden and cooked through remaining garlic in a small bowl serve with the sweet potato yoghurt in a clean food processor and process until and banana mixture to marble cover with plastic wrap and freeze for 8 hours or overnight until firm raspberries slices and freezing for about two hours on a baking sheet or plate turkey burgers with herbed yoghurt sauce banana & berry swirl frozen yoghurt moke this with coles bakery high fibre low gi "selected stores only wake this with australian cavendish bananas serves priptime cooking time serves prep time chillino time day day ingredients method green lentils skinless firm white fish with fish and arrange the steamer over a saucepan fillets into 5cm lengths sprigs chopped zest and serve with lemon wedges steamed fish with broad bean and lentil salad lemon zested make this with lemon wedges to serve coles basa skin off fillets serves prep time cookino time on store ingredients australian free range eggs 250g vine-ripened cherry tomatoes 300g cup mushrooms sliced 120g pkt coles australian baby spinach sliced method pour the egg into the centre of the whirlpool sprinkle with thyme sprigs and season with pepper to serve poached eggs with spinach & mushrooms serves wake plus with coles free range extra prepte cooking time large eggs 12 pack recipes created with the heart foundation heart foundation

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