Calgary Co-op Flyer - 01/02-01/06/2021 (Page 6)

to inspire you we have compiled ten of our favourite "super" food picks and some tasty ways to incorporate them into your diet this month berries green tea • packed antioxidants that fight free radicals that can • antioxidant properties cause cell damage • said to be beneficial for helping to reduce blood leafy greens mint tea mojitos kefir and yogurt • both contain probiotics that are beneficial for gut health • try kefir in a smoothie instead of yogurt nuts are a good source of plant-based proteins • walnuts are an especially great source of antioxidants berry kale smoothie olive oil • contains omega-3 and components called plant salmon • very high in omega-3 fatty acids which are beneficial for brain health and development quinoa stuffed squash with walnuts and pomegranate honey pistachio crusted salmon avocado • chock-full of vitamins and minerals • a great source of healthy fat simple alvocado toast recipe drizzle of olive oil natural sce nature naturale natural megafood powder bim pero fatt fat fatso slees sleep solution bodo rainienatural prarenatural natural goodness off fatso peanut butter select varieties good to go keto bars select varieties mega food supplements select varieties & sizes prairie naturals sleep solution naturale nature naturalice natural դը adrenal-pro bcaa are you how advanced 30 vegan college adrenal-pro bovine collagen mct oil echarger morale off advanced vegan collagen booster canprev adrenal-pro recharge north coast naturals supplements select varieties & sizes himalaya botanique toothpaste select varieties & sizes price cut organic organic daiya dou sil silk eden organic navy bean petits har blancs alma eden organic ganes soups lmcx beans harmon nanks almond sous qipes daiya sonides tec ocesano tes eden organic beans select varieties amy's organic soups select varieties silk non-dairy beverage select varieties daiya cheese shreds & slices select varieties mmune immune natural choice wko9-pg6