Costco Flyer - 10/01-11/30/2021 (Page 73)

for your table celebrate cranberries enjoy cranberries for their taste and health benefits by vicki shanta retelny angela garbot photography vicki shanta retelny based registered and lifestyle writer closely related to blueberries the least amount of natural sugar among berry juice and dried fruit form these ruby-red gems are loaded with cranberries are typically harvested in water-filled bogs; they are ostly water these berries have different plant compounds called flavanol polyphenols are believed to have antibacterial and anti-inflammatory effects and may help with urinary tract infections ies; add a handful of dried cranberries juice into still or sparkling water with fresh mint for a refreshing mocktail moulds for a frozen sweet treat store fresh cranberries and opened cranberry sauce or juice in a non-metallic dated container in the refrigerator for up stored in the freezer for up to 18 months; unopened canned cranberry sauce should be kept away from extreme hot or cold temperatures and damp areas enjoy getting creative with cran- berries in your kitchen-in any form they offer tasty possibilities and health