Costco Flyer - 05/01-06/30/2021 (Page 27)

nature's nurture continued from page 21 以 wala exposure to nature with therapeutic benefits of michigan recently examined the effects of experiences in nature “we've known for several decades that being in the presence of nature has a positive effect sure to nature was needed or what constituted ty's school for environment and sustainability during the study's eight-week experiment sitting under a tree or walking a park trail body's stress hormone-before and after the 20-minute “nature pill” provided the most reduction in stress hormones other research confirms that any exposure study in scientific reports revealed that spend- ing two hours a week in nature promotes good didn't spend time in green space were up to 55% more likely to develop depression and cornell university saw college students' mental stress decrease after spending as little as 10 spent looking at green space through a window are raising awareness of the power of nature to decrease chronic disease scribbling down the name of a medication but instead a custom-designed plan to soak up providers registered in its prescribing platform “when you have patients with chronic nature prescription as part of your tool kit," mented that outdoors you're more likely to risk factor for poor health.” of a national institutes of health-funded study looking at physical and mental health out- different ways the back-to-nature movement has gained momentum across north america since 2013 when a conservation program organized by the golden gate national parks conservancy partnered with recreation and health care communities to promote parks for improving