Coles Catalogue - 09/02-15/02/2021 (Page 5)

day ingredients 600g coles australian lamb leg steaks trimmed peas 120g pkt coles australian baby spinach leaves style yoghurt method transfer to a medium roosting pan or ovenproof dish use the back of a wooden spoon or a clean tea towel until golden brown add the lamb and cook for 4-5 mins each side or the spinach and stir over low heat for 1 min or until spinach just wilts smashed potatoes 500g pkt microwavable baby potatoes wedges tandoori lamb with smashed potatoes brand with the lowest amount of sodium serves priptimi cooking time day ingredients peas woody ends trimmed halved lengthways sliced sprigs or coles australian baby rocket leaves finely chopped mint leaves to serve method saucepan of boiling water for 2 mins or until bright drain well add the haloumi and cook for 1-2 mins each side or until golden brown season with pepper to serve day ingredients method rosemary the chicken for 3-4 mins each side or until golden rspca approved warm australian chicken horizontally finely chopped 200g button mushrooms halved thinly sliced tender and the chicken is cooked through couscous reduced chicken stock 200g cherry tomatoes holved 60g chopped kale one-pan rosemary % cup flat-leaf parsley chicken & couscous leaves wake this with serves prep time cooking time australian green kale day ingredients method chopped chopped chopped va cup coriander leaves va tsp ground turmeric chopped 500g cauliflower florets or until the vegetables are tender 600g butternut pumpkin pepper to serve drained green vegetable chopped curry evaporated milk wake this with va cup coriander leaves extra coles organic chick peas cooking time yoghurt dressing fat greek-style yoghurt juice grilled haloumi & green salad preptive cooking time serves prep time recipes created with the heart foundation heart foundation