Bi-Mart Weekly Ad Circular - valid 08/01-08/08/2023

bi-mart members' guide to health & beauty august is national wellness month promoting healthy routines this month boosts mental health-your brain gets an extra force you to adapt and work harder relieves stress-exercise alone naturally releases norepinephrine which helps to reverse the damage that time spent outdoors can reduce cortisol levels it's accessible-you probably don't need to travel burns more calories-changing terrain and weather will lead your body to work harder enhances self-esteem - taking in the fresh air outdoors during low to moderate exercise may just give you the added boost you need to increase your overall well-being look inside for everyday savings on big name brands from aveeno to zicam and everything in-between