Natural Grocers THANKSGIVING 2021 Weekly Ad Circular - valid 10/29-11/27/2021 (Page 13)

Natural Grocers THANKSGIVING 2021 Weekly Ad Circular - valid 10/29-11/27/2021 (Page 13)
100% grassfed beef and bison are particularly important for mental health and are backed by a large body of research showing their monounsaturated fats are other types of healthy fats; look for them say good riddance to processed food and sugar think of highly processed foods and sugar like dirty burning fuel-it showing a correlation between sugar intake and increased risk of is to minimize the number of meals you eat out and make more these occasional indulgences in people with depression compared to those without depression cold-water fatty fish are the best food sources of these important research has found that ps supplements reduce the cortisol response to both mental and physical stress and can improve mood including helping symptoms of depression and anxiety try 300 mg of ps daily making an appointment with your local ee===== mood-boosting supplements supplements can help fill in some of the nutritional gaps of a poor go the extra mile to support your mental wellness and anxiety symptoms and overall mental health in people with called the original "chill pill," magnesium plays important found that supplementation with 248 mg of elemental magnesium for six weeks resulted in a "clinically significant" improvement in depression scores among scan to book a free virtual health coaching session or visit natural grocers® 13