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nutrition bytes by geoff brokx and shelby miller research finds gingko biloba comparable to alzheimer's drug patients supplementing with gingko biloba had results comparable to patients taking the drug donepezil commonly used to improve mental clarity and functioning in patients suffering from alzheimer's disease of gingko biloba extract three times a day the third group took the same doses of both were then subjected to a variety of neuropsychological assessments and mris study shows vitamin b6 supplementation reduces anxiety the b vitamins are known to be essential for brain b6 supplementation reduces feelings of anxiety reported feeling less anxious and depressed after taking the supplement every day for a month balance between excitatory brain cells that transport required to produce a specific chemical messenger called found the patients taking the gingko bild ex act had similar benefits to donepezil for improvements in the group taking both gingko biloba and donepezil were also comparable however there was no increased benefits for taking both treatments promising because gingko biloba has future studies are warranted to fully investigate the efficacy and mechanisms of gingko biloba treatment on functional recovery in alzheimer's patients }}} ??? inhibitory neurotransmitter that reduces neuronal excitability by blocking impulses between nerve cells this study showed that supplementation with vitamin b6 among participants